{"product_id":"rdx-x3-6-zoll-gewichtheberguertel","title":"RDX X3 6-inch Weight Lifting Belt with EVA Padding","description":"\u003csection\u003e\n\u003cp\u003e\u003cstrong\u003eThe RDX X3 6-inch weightlifting belt was developed for strength athletes who value a wide support surface, cushioned comfort, and an individually adjustable fit during heavy compound exercises.\u003c\/strong\u003e Its contoured design can support conscious core bracing during strength training.\u003c\/p\u003e\n\n\u003cp\u003eThe combination of durable polyester fabric, compressed EVA-LUTION™ padding, SpongeX padding, and a soft Blacktop inner lining ensures cushioned contact with the body. A nylon strap with a tension buckle and an additional hook-and-loop fastener allows for adjustment to your waist circumference.\u003c\/p\u003e\n\n\u003ch2\u003eBenefits of the RDX X3 Weightlifting Belt\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWide support surface:\u003c\/strong\u003e The approximately 6-inch wide design covers a large area of the lower torso.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEVA-LUTION™ padding:\u003c\/strong\u003e Compressed EVA material supports even pressure distribution.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSpongeX padding:\u003c\/strong\u003e Supplementary padding layer for more comfortable contact with the body.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBlacktop inner lining:\u003c\/strong\u003e Soft inner material for cushioned comfort.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDurable polyester fabric:\u003c\/strong\u003e Designed for regular strength and fitness training.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRobust nylon strap:\u003c\/strong\u003e Allows for individual adjustment of the belt.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTension buckle with roller:\u003c\/strong\u003e Supports controlled tightening and loosening.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdditional hook-and-loop fastener:\u003c\/strong\u003e Can reduce unintentional opening during intended use.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContoured design:\u003c\/strong\u003e Geared towards mobility and support during strength training.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eBroad support for the core\u003c\/h2\u003e\n\n\u003cp\u003eThe wide design of the RDX X3 weightlifting belt offers a large contact surface in the lower torso area. When used correctly, the belt can provide the athlete with a firm surface to push against while bracing the abdominal and core muscles.\u003c\/p\u003e\n\n\u003cp\u003eThe weightlifting belt does not stabilize the body on its own. Its supportive effect requires learned breathing and bracing techniques. It does not replace controlled exercise execution nor the gradual build-up of appropriate training weights.\u003c\/p\u003e\n\n\u003ch2\u003eEVA-LUTION™ and SpongeX padding\u003c\/h2\u003e\n\n\u003cp\u003eThe compressed EVA-LUTION™ padding is designed for shape retention and pressure distribution. An additional SpongeX layer cushions the contact between the belt and the body.\u003c\/p\u003e\n\n\u003cp\u003eThe padding can reduce pressure points and improve comfort. However, pressure points or skin irritation cannot be completely ruled out. The correct size, individual body shape, and appropriate adjustment of the buckle are decisive.\u003c\/p\u003e\n\n\u003ch2\u003eDurable material construction\u003c\/h2\u003e\n\n\u003cp\u003eAccording to the manufacturer, the outer material consists of resistant polyester fabric. The cushioned, neoprene-based construction combines flexibility with a wide contact surface. Soft Blacktop fabric is used on the inside.\u003c\/p\u003e\n\n\u003cp\u003eThe weightlifting belt is not offered as a genuine leather belt. Its flexible construction differs from rigid competition or powerlifting belts made of leather.\u003c\/p\u003e\n\n\u003ch2\u003eNylon strap with tension buckle and hook-and-loop fastener\u003c\/h2\u003e\n\n\u003cp\u003eThe robust nylon strap is fed through a tension buckle with a roller. This allows the belt to be adjusted individually to your waist circumference and the desired tension. The hook-and-loop fastener serves as an additional safety mechanism.\u003c\/p\u003e\n\n\u003cp\u003eThe fastener must be completely closed and checked for a firm fit before every training set. Even a correctly closed belt offers no guarantee against unintentional loosening, material failure, or injury.\u003c\/p\u003e\n\n\u003ch2\u003eSuitable for various strength exercises\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eSquats and variations\u003c\/li\u003e\n\n\u003cli\u003eDeadlifts and variations\u003c\/li\u003e\n\n\u003cli\u003eWeightlifting\u003c\/li\u003e\n\n\u003cli\u003eHeavy barbell training\u003c\/li\u003e\n\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\n\u003cli\u003eGeneral strength training\u003c\/li\u003e\n\n\u003cli\u003eSelected exercises in functional training\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether using it for a specific exercise makes sense depends on your training level, movement execution, training weight, and personal physical requirements. The belt should be used purposefully and not as a substitute for insecure technique or inappropriately high weights.\u003c\/p\u003e\n\n\u003ch2\u003eFit and correct application\u003c\/h2\u003e\n\n\u003cp\u003eThe belt is positioned around the waist in such a way that it does not hinder movement and does not press on the ribs or hip bones. It should fit firmly without causing pain, numbness, dizziness, or undue restriction of breathing.\u003c\/p\u003e\n\n\u003cp\u003eDuring the exercise, the core muscles are consciously braced and engaged against the belt. The buckle can be loosened between heavy training sets. The belt should not be worn constantly or unnecessarily tight during the entire training session.\u003c\/p\u003e\n\n\u003ch2\u003eProduct details\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eModel:\u003c\/strong\u003e RDX X3 Weightlifting Belt\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eProduct type:\u003c\/strong\u003e Padded weightlifting belt\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWidth:\u003c\/strong\u003e Model designation with 6 inches\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOuter material:\u003c\/strong\u003e Polyester fabric\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Flexible, neoprene-based material\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePadding:\u003c\/strong\u003e EVA-LUTION™ and SpongeX\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eInner lining:\u003c\/strong\u003e Blacktop fabric\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStrap:\u003c\/strong\u003e Nylon\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFastener:\u003c\/strong\u003e Tension buckle with roller and hook-and-loop fastener\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSizes:\u003c\/strong\u003e S, M, L, and XL\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eColors:\u003c\/strong\u003e Black, red, blue, green, and gray – depending on availability\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePackage contents:\u003c\/strong\u003e One weightlifting belt\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eSelecting the right size\u003c\/h2\u003e\n\n\u003cp\u003eMeasure your waist circumference approximately at the level of the navel and compare the result with the size chart currently provided for the item. Do not measure based solely on your normal trouser size, as this may differ from your actual waist circumference.\u003c\/p\u003e\n\n\u003cp\u003eThe belt should offer enough adjustment range to close it securely and loosen it if necessary. If your measurement falls between two sizes, body shape, desired fit, and manufacturer specifications should be taken into account.\u003c\/p\u003e\n\n\u003ch2\u003eCare instructions\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eOpen completely after every workout and allow to dry in a well-ventilated area.\u003c\/li\u003e\n\n\u003cli\u003eRemove sweat and light dirt with a soft, slightly damp cloth.\u003c\/li\u003e\n\n\u003cli\u003eObserve the instructions on the care label before cleaning.\u003c\/li\u003e\n\n\u003cli\u003eDo not clean in a washing machine or tumble dryer.\u003c\/li\u003e\n\n\u003cli\u003eDo not soak in water.\u003c\/li\u003e\n\n\u003cli\u003eDo not dry on radiators or in strong direct sunlight.\u003c\/li\u003e\n\n\u003cli\u003eDo not use bleach, solvents, or aggressive cleaning agents.\u003c\/li\u003e\n\n\u003cli\u003eKeep the hook-and-loop fastener free of lint and dirt.\u003c\/li\u003e\n\n\u003cli\u003eOnly store the belt once all materials are completely dry.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eImportant safety and usage notice\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eA weightlifting belt can support conscious core bracing during suitable strength exercises, but it does not prevent back complaints, overexertion, or other injuries.\u003c\/strong\u003e It does not replace correct technique, appropriate weight selection, sufficient preparation, or qualified training guidance.\u003c\/p\u003e\n\n\u003cp\u003eThe RDX X3 is not a medical device and is not intended for the treatment or prevention of illnesses. In the case of existing back, abdominal, circulatory, or other health complaints, its use should be cleared by a doctor or physiotherapist beforehand.\u003c\/p\u003e\n\n\u003cp\u003eStop use immediately if you experience pain, numbness, breathing difficulties, dizziness, or an unusual feeling of pressure. Before each use, seams, material, nylon straps, the tension buckle, and the hook-and-loop area must be checked. A damaged, heavily worn, or no longer reliably closing belt must not be used further.\u003c\/p\u003e\n\n\u003cp\u003eNormal training-related wear and tear as well as damage caused by incorrect sizing, improper use, unsuitable care, or excessive load do not automatically constitute a material defect. Legal rights regarding defects for actually faulty goods remain unaffected.\u003c\/p\u003e\n\n\u003ch2\u003eDirect and reliable partner delivery\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eThis item is delivered to you directly by our carefully selected shipping partner.\u003c\/strong\u003e Ordering, payment, and customer service continue to be handled through Fightwood. If you have any questions, wish to cancel, or have a complaint, Fightwood remains your point of contact and will support you with further processing.\u003c\/p\u003e\n\n\u003cp\u003eDirect partner delivery does not restrict your statutory consumer and warranty rights toward Fightwood.\u003c\/p\u003e\n\n\u003cp\u003eYou can find more products for your training in our \u003ca href=\"https:\/\/fightwood.com\/collections\/fitness\" title=\"Fitness and training equipment at Fightwood\"\u003eFitness and training equipment\u003c\/a\u003e category.\u003c\/p\u003e\n\n\u003cp\u003eFor additional grip on dumbbells and training equipment, you can also find \u003ca href=\"https:\/\/fightwood.com\/products\/rdx-w3-workout-gym-handschuhe\" title=\"RDX W3 fitness gloves at Fightwood\"\u003eRDX W3 fitness gloves\u003c\/a\u003e at Fightwood.\u003c\/p\u003e\n\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently asked questions about the RDX X3 weightlifting belt\u003c\/h2\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhich exercises is the RDX X3 weightlifting belt suitable for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe belt can be used for squats, deadlifts, weightlifting, and selected heavy barbell exercises, among others. Whether its use is sensible depends on the exercise, training level, and correct technique.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDoes the belt protect against back injuries?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eNo. The belt can support conscious core bracing, but it offers no guaranteed protection against back complaints, overexertion, or other injuries. Technique, training weight, and physical conditions remain decisive.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow wide is the weightlifting belt?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe model is referred to as a 6-inch weightlifting belt on the German RDX product page. The wide construction offers a large contact surface in the lower torso area.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat material is the belt made of?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAccording to the manufacturer, the belt features a polyester outer material, a flexible neoprene-based construction, EVA-LUTION™ and SpongeX padding, as well as a soft Blacktop inner lining. It is not a genuine leather belt.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow do I find the right size?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eMeasure your waist circumference approximately at the level of the navel and compare the result with the RDX size chart provided for the item. Your normal trouser size is not always suitable for this.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow firmly should the belt fit?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe belt should fit firmly enough to support controlled core bracing. However, it must not cause pain, numbness, breathing difficulties, dizziness, or an inappropriate feeling of pressure.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eShould the belt be worn during the entire workout?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe belt should be used purposefully for suitable training sets. It can be loosened between heavy sets. Constant, unnecessarily tight wearing during the entire training session is not recommended.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs the RDX X3 a medical support belt?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eNo. The RDX X3 is a sports and training product and not a medical device. It is not intended for the treatment of back pain or other health complaints.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow is the weightlifting belt cleaned?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eLight dirt can be removed with a soft, slightly damp cloth. The belt should subsequently be left to air-dry while completely open. Washing machines, tumble dryers, direct heat, and aggressive cleaning agents should be avoided.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWho is my point of contact for direct partner delivery?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eFightwood remains your point of contact for ordering, payment, customer service, cancellations, and complaints. Direct delivery by the shipping partner does not restrict your statutory consumer and warranty rights.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\u003c\/section\u003e","brand":"RDX","offers":[{"title":"L \/ ARMY GREEN","offer_id":58423409541384,"sku":"WBE-RX3AG-L","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"M \/ ARMY GREEN","offer_id":58423409574152,"sku":"WBE-RX3AG-M","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"S \/ ARMY GREEN","offer_id":58423409606920,"sku":"WBE-RX3AG-S","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"XL \/ ARMY GREEN","offer_id":58423409639688,"sku":"WBE-RX3AG-XL","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"L \/ BLACK","offer_id":58423409672456,"sku":"WBE-RX3B-L","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"M \/ BLACK","offer_id":58423409705224,"sku":"WBE-RX3B-M","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"S \/ BLACK","offer_id":58423409737992,"sku":"WBE-RX3B-S","price":27.99,"currency_code":"EUR","in_stock":true},{"title":"XL \/ BLACK","offer_id":58423409770760,"sku":"WBE-RX3B-XL","price":27.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8633\/4704\/files\/rdx_x3_6_inch_weightlifting_neoprene_gym_belt_army_green_3__2.jpg?v=1786529371","url":"https:\/\/fightwood.com\/en\/products\/rdx-x3-6-zoll-gewichtheberguertel","provider":"Fightwood","version":"1.0","type":"link"}